EVENTS & WORKSHOPS
Gong & Sound Bath with
Karen & Yvonne
Gong & Sound Bath- Celebration of the Harvest!
When: Saturday, September 30th at 12:30 pm - 1:45 pm
Event starts promptly 12:30 pm
Where: Waldwick United Methodist Church
25 Franklin Turnpike. Waldwick NJ
Church Hall - Enter Front Red Doors - Parking in Rear Lot
Energy Exchange - $20 Adults & $10 for Students
(Cash only - Pay at door)
25% of proceeds to be donated to our charity partner -
WONDER GIRLS - Empowering Our Future Female Leaders www.wondergirlsusa.org
Seating provided in Church pews but bring anything to make yourself comfortable like a blanket, pillow and water!
By combining the sounds of a 38-inch Paiste Earth Gong, a 36-inch and 22-inch Chau Gongs, and a 22-inch Paiste Neptune Gong, Crystal & Tibetan Singing Bowls, 22-inch Wave Drum, Tuning Forks, Koshi Chimes and Tingsha Bells, Karen and Yvonne will a powerful sound bath experience, which can be enjoyed either lying down or sitting in a chair. Studies have shown that sound vibrations can help reduce stress, enhance immune system function, slow down and balance brain wave activity and help increase levels of inner peace.
Email Us for more information or to become a charity partner at
Gong & Sound Event at Waldwick VFW Hall
Gong & Sound Event at The Hermitage
Gonging Runners at Waldwick Chamber of Commerce 5K
Gong & Sound Healing - Wednesday, June 21st - Summer Solstice under the Stars
Join Karen & Yvonne for a SOUND experience with gongs, singing bowls, Koshi chimes, wave drum and more! Where: Waldwick Boro Covered Pavilion A, 98 Pine St. Waldwick, NJ
When: 7:00 pm - 8:15 pm Energy Exchange $20 - $5 will be Center for Hope and Safety Rebuilding Lives Beyond Domestic Violence
Gong & Sound Healing - Saturday, April 1st, 2023
Join Karen & Yvonne for a SOUND experience with gongs, singing bowls, Koshi chimes, wave drum and more! Where: Jacques Hall at The Hermitage, 335 Franklin Turnpike, Hohokus NJ- When:10:00 am - 11:15 Energy Exchange $20 - $5 will be donated to The Friends of the Hermitage & The Hermitage Museum!
Gong & Sound Healing - Saturday, February 25th, 2023
Join Karen & Yvonne for a SOUND experience with gongs, singing bowls, Koshi chimes, wave drum and more! Where: Waldwick Community Alliance/VFW Hall, 7 Hewson Ave., Waldwick NJ- When:10:00 am - 11:15 Energy Exchange $20 - $5 will be donated to WCA/VFW Railroad Station Museum!
Relax & Rejuvenate with Restorative Yoga & Reiki Healing
WHAT IS RESTORATIVE YOGA? Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. During the long holds of restorative yoga, your muscles will be allowed to relax deeply. The use of props, like blocks, bolsters, and blankets, rather than your muscles, are used to support your body. The class is limited to a few restorative poses, which include light twists, seated forward folds, and gentle backbends that are sequenced and held for extended periods of time. Restorative yoga can be an excellent way to relieve stress while enjoying long, meditative stretches. Restorative classes are very calming, making them a good complement to more active practices and an excellent antidote to the daily challenges of life.
WHAT IS REIKI HEALING? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Reiki is a simple, natural and safe method of spiritual healing and self-improvement.
Restorative Yoga Workshop
An evening of calm to reset the entire body and mind. Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. During the long holds of restorative yoga, the muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Restorative classes are very calming, making them a good complement to more active practices and an excellent antidote to stress.
YOGA & Qi for Bee's - Charity Donation Class to Help Raise funds and Awareness for Bee's!!
$235 was raised toward the purchase of bee colonies, equipment (brood boxes, supers, frames, stands, brushes, protective gear), early flowering plants for critical spring feeding and early flowering trees and shrubs at the Environmental Center.
Thank you for your support!